Do you want to add a touch of tranquillity to your bedroom? Sage green is the ultimate colour for infusing your space with a sense of relaxation.
This soft and inviting shade has transitioned from a trend to a timeless choice, and it’s easy to see why – it is versatile and can suit any room in the house, especially the bedroom.
If you’re ready to decorate your sleep space using sage green, here is our guide to using it in big and small ways…
Why sage green?
Out of all the hues – and all the greens – what makes sage unique? Colour theory tells us that it can represent harmony and tranquillity and can even connect you with the outdoors. Its calming presence helps create a restful environment, ideal for a sleep space.
“Green is a fantastic choice for a bedroom colour as it brings a sense of calmness and serenity, perfect for promoting relaxation and a restful night’s sleep,” explains Kate Palmer, creative director at The Painted Furniture Company. “Its association with nature and connection to the outdoors further helps to create a tranquil atmosphere, so it’s easy to see why it’s become so popular.
“Green is also considered a ‘balanced’ colour, as it sits in the middle of the colour spectrum between warm and cool tones. This balance is thought to bring a sense of equilibrium, further helping with general well-being, ideal for a bedroom.”
Decorating with sage green
With such a versatile and engaging shade, the fun of decorating knows no bounds! Jamie Watkins, co-founder of Divine Savages, believes that it can be used both confidently across your scheme and in more delicate ways. “It can be used all over, covering walls and floors for a colour-drench effect, or as an accent on pillows, throws, and decorative items to add subtle pops of colour,” he says.
Colour drenching – the latest decorating technique where you use one colour to decorate your room – is taking the interiors world by storm. However, by choosing a soft tone like sage green, which won’t overpower the space, you can make sure your bedroom still feels open and bright.
Sage bed linen and more finishing touches
If you prefer something more subtle, how about upgrading your bed linen or adding a few final flourishes? “For those who prefer a more neutral palette with a pop of colour, sage green works beautifully as an accent,” says Josie Medved, design manager at Symphony Group. “You can introduce sage green through accessories, throw pillows, artwork, or a feature wall. In either case, sage green has the ability to transform a bedroom into a tranquil haven, perfect for relaxation and rest.”
Molly Freshwater, co-founder and creative director at Secret Linen Store, agrees: “I love to layer sage bed linen with plenty of cushions and throws in cream, grey, and darker shades of green for a show-stopping bedtime.”
What colours work with sage green?
As you probably can tell by the images, sage green has subtle variations. Some shades have a warm allure while others are more cool – these work better with blues, purples and greys, for example.
Understanding the undertones can help you mix and match the right hues. Inês Vaz Pinto, head of marketing and communications at Torres Novas, takes us through some popular colour combinations:
- White: in contrast with this bright shade, green provides a light and fresh touch
- Neutrals: the combination of green and cream creates a comfortable and cosy scheme
- Dusty pink: thanks to its romantic allure, this shade adds a soft, contemporary feel
- Grey: this tone helps you achieve a sophisticated aesthetic
Shop the look
To help you recreate this calming aesthetic, we’ve compiled a shopping edit of sage green bedroom essentials – from paint and textiles to furniture. Happy decorating!
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